Whats The Average Time To Run A Mile. Here’s a chart showing the average running speed per mile in a 5k (from the same source). The current fastest mile time is hicham el guerrouj, who holds the record at 3:43.
This is the average 1 mile time across women of all ages. The earliest records for the fastest mile date to 1855, when charles westhall of the uk set the. The fastest 1 mile time ran by a woman is 04:13.
Average 10k times vary by age, sex, and fitness levels. For each subsequent decade, the pace required for a “good” rating declines by about 30 seconds per mile. Women average a mile every 10 to 12 minutes.
The average time to run a mile is around 10 minutes. The average time to run a mile and a half is 8 minutes and 56 seconds. A good 1 mile time for a woman is 07:44.
A mile equals 1.6 kilometers or 5280 feet, and is the most basic scale against which a runner or a sprinter can compare his/her speed. Using some of this data (based on 10,000 race times), the average mile time during the 5k run is 11.4 minutes per mile. There are six ability levels into which mile paces are classified according to age and.
Kain set a new, unofficial record time for the mile , run by. Obviously, timing varies, but here are some benchmarks for you. When 100% is entered in the percentage box, jenny observes that 18:21 is the best possible time for a 57.
The current fastest mile time is hicham el guerrouj, who holds the record at 3:43. The research was conducted to over. High intensity interval training can improve average mile times.
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